<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Katie Page Fitness</title>
	<atom:link href="http://www.katiepagefitness.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.katiepagefitness.com</link>
	<description></description>
	<lastBuildDate>Thu, 26 Jan 2012 19:53:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>CAMP LOCATIONS &amp; TIMES</title>
		<link>http://www.katiepagefitness.com/uncategorized/fall-camp-locations-times</link>
		<comments>http://www.katiepagefitness.com/uncategorized/fall-camp-locations-times#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:03:44 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.katiepagefitness.com/?p=774</guid>
		<description><![CDATA[Southpointe Fieldhouse &#8211; Coach JR Early Morning:  5:30AM to 6:30AM Mid-morning:  9:30AM to 10:30AM Fieldhouse camps meet Monday through Friday.  Flexibile schedule.  Pick and choose your 3-4 days each week.  3 &#38; 4 dy/wk programs available. Calvary Full Gospel Church &#8230; <a href="http://www.katiepagefitness.com/uncategorized/fall-camp-locations-times">Read more <span class="meta-nav">...</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #993300;">Southpointe Fieldhouse &#8211; Coach JR</span><br />
<span style="color: #993300;">Early Morning:  5:30AM to 6:30AM<br />
</span><span style="color: #993300;">Mid-morning:  9:30AM to 10:30AM</span><br />
<em>Fieldhouse camps meet Monday through Friday.  Flexibile schedule.  Pick and choose your 3-4 days each week.  3 &amp; 4 dy/wk programs available. </em></p>
<p><span style="color: #993300;">Calvary Full Gospel Church &#8211; Coach JR<br />
Evening &amp; Weekend:  M/TH @ 7PM to 8PM and SAT @ 8AM to 9AM</span><br />
<em>Calvary camp meets 3 set days each week.  3dy/wk program available.<span id="more-774"></span><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.katiepagefitness.com/uncategorized/fall-camp-locations-times/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRY A CLASS FOR FREE!</title>
		<link>http://www.katiepagefitness.com/free-trial-classes/try-a-class-for-free</link>
		<comments>http://www.katiepagefitness.com/free-trial-classes/try-a-class-for-free#comments</comments>
		<pubDate>Fri, 08 Jul 2011 00:18:43 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[FREE TRIAL CLASSES!]]></category>
		<category><![CDATA[Bridgeville]]></category>
		<category><![CDATA[Canonsburg boot camps]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free trial classes]]></category>
		<category><![CDATA[Katie Page]]></category>
		<category><![CDATA[Katie Page Boot Camp]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Pittsburgh boot camps]]></category>
		<category><![CDATA[South Hills]]></category>
		<category><![CDATA[Summer Boot Camps]]></category>
		<category><![CDATA[Washington PA Boot Camps]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womens fitness]]></category>

		<guid isPermaLink="false">http://www.katiepagefitness.com/?p=742</guid>
		<description><![CDATA[JOIN US FOR A FREE TRIAL, FAT-BURNIN&#8217;, METABOLISM CRANKIN&#8217; WORKOUT! *PLEASE RESERVE YOUR SPACE TO ATTEND: to JR Price: jrprice2@gmail.com &#8211; or &#8211; 703-864-2207!  Indicate your name and trial class you wish to attend. *PLEASE BRING THE FOLLOWING WITH YOU:  Yoga mat, &#8230; <a href="http://www.katiepagefitness.com/free-trial-classes/try-a-class-for-free">Read more <span class="meta-nav">...</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p><span style="color: #800000;"><span style="color: #800000;">JOIN US FOR A </span><span style="text-decoration: underline;"><span style="color: #800000;">FREE TRIAL</span></span>, FAT-BURNIN&#8217;, METABOLISM CRANKIN&#8217; WORKOUT!</span></p>
<p><em>*PLEASE RESERVE YOUR SPACE TO ATTEND: to JR Price: jrprice2@gmail.com &#8211; or &#8211; 703-864-2207!  Indicate your name and trial class you wish to attend.</em></p>
<p><em> </em><em></em><em><img title="More..." src="http://www.katiepagefitness.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />*PLEASE BRING THE FOLLOWING WITH YOU:  Yoga mat, set of dumbbells (5-8lbs.), water, and a &#8220;WORK HARD&#8221; attitude!</em></p>
<p><span style="color: #993300;"><span style="color: #800000;"><span style="color: #993300;"><strong><span style="color: #993300;">SOUTHPOINTE FIELDHOUSE (Canonsburg)</span></strong></span><br />
<span style="color: #993300;"><span style="color: #993300;"><strong><span style="color: #993300;">5:30AM to 6:30AM</span></strong></span><br />
Monday, January 30th</span></span></span></p>
<p>Wednesday, February 1st</p>
<p><span style="color: #993300; font-weight: bold;">9:30AM to 10:30AM</span></p>
<p><span style="color: #888888;">Monday, January 30th</span></p>
<p><span style="color: #888888;">Wednesday, February 1st</span></p>
<p><span style="color: #993300;"><span style="color: #993300;"><span style="color: #993300;"><strong><span style="color: #993300;">CALVARY FULL GOSPEL CHURCH (Bridgeville)</span></strong></span><br />
</span></span><span style="color: #888888;">Monday, January 30th @7pm</span></p>
<p><span style="color: #993300;"> <span id="more-742"></span> </span></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.katiepagefitness.com/free-trial-classes/try-a-class-for-free/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MARCH MADNESS 2011 WINNER!!</title>
		<link>http://www.katiepagefitness.com/news/march-madness-2011-winner</link>
		<comments>http://www.katiepagefitness.com/news/march-madness-2011-winner#comments</comments>
		<pubDate>Fri, 01 Apr 2011 23:11:45 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[CHALLENGES]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[March Madness Winner]]></category>

		<guid isPermaLink="false">http://www.katiepagefitness.com/?p=607</guid>
		<description><![CDATA[CHECK OUT ALEX&#8217;S VIDEO HERE: http://www.youtube.com/watch?v=4RH0kLeGN_M CONGRATULATIONS TO OUR MARCH MADNESS 2011 WINNER:  ALEX CALABRESE!! Alex won THREE FREE CAMPS!!  (Over a $900 value!) Please leave your comment below!! Every woman who entered this contest needs to be commended on &#8230; <a href="http://www.katiepagefitness.com/news/march-madness-2011-winner">Read more <span class="meta-nav">...</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #00ff00;">CHECK OUT ALEX&#8217;S VIDEO HERE: </span><span style="color: #00ff00;"><a href="http://www.youtube.com/watch?v=4RH0kLeGN_M">http://www.youtube.com/watch?v=4RH0kLeGN_M<br />
</a><span id="more-607"></span></span></p>
<p><span style="color: #00ff00;">CONGRATULATIONS TO OUR MARCH MADNESS 2011 WINNER:  <span style="color: #00ff00;">ALEX CALABRESE!!<br />
</span></span><span style="color: #c0c0c0;"><span style="color: #c0c0c0;">Alex won THREE FREE CAMPS!!  (Over a $900 value!)</span></span><span style="color: #800000;"><span style="color: #c0c0c0;"><a href="http://www.youtube.com/watch?v=4RH0kLeGN_M"><span style="color: #c0c0c0;"><br />
</span></a><span style="color: #00ff00;"><br />
<span style="color: #c0c0c0;">Please leave your comment below!!</span></span></span></span></p>
<p><em><span style="color: #c0c0c0;">Every woman who entered this contest needs to be commended on a FABULOUS job!! Every year it is a tough decision!  YOU ALL ROCK!!  =)</span></em></p>
<p><em><span style="color: #c0c0c0;"><br />
</span></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.katiepagefitness.com/news/march-madness-2011-winner/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

